Accepting new patients at this time

Welcome to a More Mindful, Integrative Approach to Psychiatry

Healing is never one-size-fits-all.
You deserve more than a 15-minute medication check and a quick fix.

In my practice, we slow down. We make space.
And together, we look at the whole picture of your wellbeing — emotional, physical, cognitive, energetic, environmental, and spiritual — so we can understand what your mind and body are communicating, and how to create the conditions for healing. 

As an integrative psychiatrist, I blend evidence-based psychotherapy with complementary, holistic modalities such as mindfulness, breathwork, mindfulness-based cognitive therapy (MBCT), imagery, EMDR, EFT, exercise, nutrition, connecting with nature, supplements, and — when truly needed — medication.
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The goal is always the same: sustainable healing from the inside out, not just symptom suppression.

Conditions I TreatI work with adults navigating:

• Depression
  
• Anxiety
  
• Trauma and post-traumatic stress
  
• Climate distress and eco-anxiety
  
• Burnout, overwhelm, and chronic stress
  
• Fatigue, pain, and stress-related health concerns
  
• Women’s mental health, including
  
  • medication reduction for pregnancy planning
    
  • postpartum depression
    
  • perimenopause
    
  • the emotional load of caregiving and work–family balance
    

My approach is collaborative and personalized — rooted in time, presence, and the belief that your mind and body are always in conversation, always guiding the way toward healing when we learn how to listen.

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Not in Ohio?If you’re interested in my integrative approach but live outside Ohio, you can explore my book:
Healing Depression Without Medication: A Psychiatrist’s Guide to Balancing Mind, Body, and Soul, which offers many of the same tools and practices I use in my clinical work.

Book