Mindfulness
mbct.com - Mindfulness Based Cognitive Therapy
mindfullivingprograms.com - Mindfulness Based Stress Reduction
MBCT Research- Randomized controlled trial comparing Mindfulness-based cognitive therapy with maintenance antidepressant treatment. Results showed that MBCT provided protection against relapse of depression on par with maintenance antidepressant medications. Published in Archives of General Psychiatry December 2010. Link provided is for abstract only.
mindfullivingprograms.com - Mindfulness Based Stress Reduction
MBCT Research- Randomized controlled trial comparing Mindfulness-based cognitive therapy with maintenance antidepressant treatment. Results showed that MBCT provided protection against relapse of depression on par with maintenance antidepressant medications. Published in Archives of General Psychiatry December 2010. Link provided is for abstract only.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
EMDR is an extensively researched integrative psychotherapy approach that is highly effective for the treatment of trauma. EMDR uses bilateral stimulation through eye movements, tapping or auditory stimulation to activate the right and left hemispheres of the brain. This stimulation facilitates the brain to quickly process memories shifting ones perception of them, so that one can still recall the memory but from a broader perspective with less reactivity around it .
http://www.emdria.org/EMDR therapy - EMDR International Association.
EMDR is an extensively researched integrative psychotherapy approach that is highly effective for the treatment of trauma. EMDR uses bilateral stimulation through eye movements, tapping or auditory stimulation to activate the right and left hemispheres of the brain. This stimulation facilitates the brain to quickly process memories shifting ones perception of them, so that one can still recall the memory but from a broader perspective with less reactivity around it .
http://www.emdria.org/EMDR therapy - EMDR International Association.
Integrative Medicine
holisticmedicine.org - American Holistic Medical Association
nccam.nih.gov- National Center for Complementary and Alternative Medicine
http://aihm.org/about/what-is-integrative-medicine/ - Academy of Integrative Health and Medicine
nccam.nih.gov- National Center for Complementary and Alternative Medicine
http://aihm.org/about/what-is-integrative-medicine/ - Academy of Integrative Health and Medicine
Mind-Body Medicine
www.cmbm.org - Center for Mind-Body Medicine
Heart Centered Hypnotherapy
Heart-Centered Hypnotherapy uses guided imagery to create relaxation and access to the subconscious mind. Clients are gently and safely guided to discover past connections to current issues, patterns and blocks, and enabled to release repressed emotions, change unhealthy beliefs, while making new, healthier life decisions. Because the work takes place in the subconscious mind where the original trauma(s) occurred, healing and transformation occur faster than traditional psychotherapy.
http://www.asch.net/Public/GeneralInfoonHypnosis/DefinitionofHypnosis.aspx - American Society of Clinical Hypnosis:
http://www.asch.net/Public/GeneralInfoonHypnosis/DefinitionofHypnosis.aspx - American Society of Clinical Hypnosis:
Energy Psychology
energypsych.org - Association for Comprehensive Energy Psychology
issseem.org - The International Society for the Study of Subtle Energies and Energy Medicine
www.innersource.net/ep/ - Energy Psychology with David Feinstein PhD
https://www.eftuniverse.com/ - Emotional Freedom Techniques. Can get free manual here and learn EFT basics
https://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html - Emotional Freedom Techniques with Gary Craig. Offers tutorial on
basics and other valuable information.
issseem.org - The International Society for the Study of Subtle Energies and Energy Medicine
www.innersource.net/ep/ - Energy Psychology with David Feinstein PhD
https://www.eftuniverse.com/ - Emotional Freedom Techniques. Can get free manual here and learn EFT basics
https://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html - Emotional Freedom Techniques with Gary Craig. Offers tutorial on
basics and other valuable information.
Energy Medicine
innersource.net - The official website of Donna Eden, founder of the Energy Medicine
energymed.org - The Energy Medicine Institute
energymed.org - The Energy Medicine Institute
Local Businesses that Support Holistic Health
mustardseedmarket.com - The Mustard Seed Market, a source for organic food and natural supplements
earthfare.com/OurStores/Fairlawn.aspx - Earth Fare is another source of organic foods and natural supplements
raisinrack.com - The Raisin Rack, another excellent source for organic food and natural supplements in the Canton area
cvcountryside.org - A local farmers market whose motto is "Don't buy food from strangers!"
earthfare.com/OurStores/Fairlawn.aspx - Earth Fare is another source of organic foods and natural supplements
raisinrack.com - The Raisin Rack, another excellent source for organic food and natural supplements in the Canton area
cvcountryside.org - A local farmers market whose motto is "Don't buy food from strangers!"
